melaniesteyn's Journal, 08 July 2014

At least I didn't gain! It was a weekend of pizza and B'day cake....
136.5 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2014:
1670 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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