Weigh In record (no journal entry) for 06 July 2014
|
248.0 lb
Lost so far: 17.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2014:
|
2097 kcal
|
Fat: 124.43g | Prot: 198.33g | Carb: 34.29g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Rindfleisch, Oldenländer Schnitzel Paniert. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|