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#Vllt noch Nachwirkung von gestern 🙃☝🏻 #Wäre okay 💁🏼♀️ #Weiter gehts 💪🏻💕🥰
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138.5 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1007 kcal
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Fat: 43.02g | Prot: 67.59g | Carb: 77.99g.
Breakfast: Espresso, Schwarzwaldmilch LAC Speisequark Magerstufe , Duplo Duplo, DM Bio Dinkel Gepufft, Beste Ernte Tiefkühl Beeren, More Nutrition Chunky Flavour Himbeer Joghurt. Dinner: Hartgekochtes Ei, Aldi Trauben Kernlos, Kerrygold Butter & Rapsöl, Blutwurst, Wasa Knäckebrot Roggen Dünn, Leerdammer Original Mild-Nussig, Milkana Schmelzkäse Emmentaler. more...
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gaining 3.1 lb a week
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