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AllieLittles
Journal
04 Jul 14
AllieLittles's Journal, 04 July 2014
AllieLittles's Profile
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Weigh In record (no journal entry) for 04 July 2014
143.0 lb
Lost so far:
37.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2014:
675 kcal
Fat: 30.99g | Prot: 19.44g | Carb: 85.11g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Unsweetened Iced Tea, Burger King Whopper Jr. Sandwich.
Dinner:
Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Milk Chocolate Bar.
more...
2322 kcal
Activities & Exercise:
Fishing - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
gaining 5.6 lb a week
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