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MenthePip
Journal
05 Apr 22
MenthePip's Journal, 05 April 2022
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Weigh In record (no journal entry) for 05 April 2022
136.7 lb
Lost so far:
17.6 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2022:
1254 kcal
Fat: 40.81g | Prot: 36.50g | Carb: 168.37g.
Breakfast:
Oatly Hafer Haver Kakao, Kölln Knusper Schoko Krokant.
Dinner:
K-Favourites Französischer Buche De Chevre Ziegenweichkäse.
Snacks/Other:
Burger Knäckebrot Sesam, Coca-Cola Zero Sugar, Coca-Cola Zero Sugar.
more...
1573 kcal
Activities & Exercise:
Standing - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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