Weigh In record (no journal entry) for 31 March 2022
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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546 kcal
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Fat: 38.82g | Prot: 21.46g | Carb: 10.06g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Snaq Fabriq Coco Tropic, Вареное Яйцо, Черкизово Колбаса Сырокопченая Брауншвейгская Черкизовская. Dinner: Snaq Fabriq Coco Pina Colada, Чай. Snacks/Other: Вода. more...
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losing 0.4 lb a week
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