Weigh In record (no journal entry) for 30 March 2022
|
206.8 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
1972 kcal
|
Fat: 41.02g | Prot: 37.17g | Carb: 355.80g.
Lunch: Albi Kirsch-Bananen-Nektar. Dinner: Natura Grünkern-Bratlinge. Snacks/Other: Favorina Marzipan Ei, Yogurette Yogurette. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis@2022's weight history
|