Weigh In record (no journal entry) for 29 March 2022
|
116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
2327 kcal
|
Fat: 85.48g | Prot: 90.32g | Carb: 297.73g.
Breakfast: Açma, Zeytinli Poğaça. Lunch: Çikolatalı Milk Shake, Burger King Patates (Küçük Boy), Burger King Big King. Dinner: Tavuk Döner. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kadirkzb's weight history
|