Dennis@2022's Journal, 03 October 2018

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Weigh In record (no journal entry) for 03 October 2018

209.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2018:

926 kcal

Fat: 39.09g | Prot: 22.86g | Carb: 112.73g. Breakfast: Tomaten. Lunch: Pircher Williams Schnaps, Käsekuchen mit Früchten. Dinner: Nudeln (Gekocht), Pilzpfanne. Snacks/Other: Schokokekse. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Dennis@2022's Journal, 03 October 2018

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