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7 weeks, 2 days
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152.4 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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1715 kcal
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Fat: 74.25g | Prot: 65.34g | Carb: 197.38g.
Breakfast: Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Asian Zing Sauce, Buffalo Wild Wings Naked Tenders (6), Bush's Best Grillin' Beans Steakhouse Recipe. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Green Peas , Kraft Velveeta Shells & Cheese Original. Dinner: Papa John's 14" Thin Crust Pizza - Sausage, Hormel Hot Chili with Beans. Snacks/Other: Russell Stover Dark Chocolate & Raspberry Cream Pumpkin, Great Value Deli Style Sliced Gouda Cheese, Great Value Chili Cheese Flavored Corn Chips. more...
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losing 0.1 lb a week
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