Weigh In record (no journal entry) for 24 March 2022
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188.7 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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333 kcal
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Fat: 8.33g | Prot: 12.42g | Carb: 56.15g.
Breakfast: Rosinen, Banane, Kölln Blütenzarte Haferflocken, Weideglück Joghurt Mild 3,7%. more...
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losing 10.8 lb a week
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