Weigh In record (no journal entry) for 24 March 2022
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213.4 lb
Lost so far: 25.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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880 kcal
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Fat: 44.60g | Prot: 37.55g | Carb: 79.92g.
Breakfast: Форель Слабосоленая, Сливочное Масло, Белый Хлеб, Вареное Яйцо, Сыр Колбасный, Кофе. Snacks/Other: Belucci Суфле Воздушное. more...
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losing 10.8 lb a week
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