Weigh In record (no journal entry) for 22 March 2022
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124.6 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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205 kcal
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Fat: 11.20g | Prot: 6.64g | Carb: 24.57g.
Breakfast: Zeytin, Karışık Yeşil Salata, Ceviz. Lunch: Ananas. Dinner: Kabak Çorbası. more...
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losing 0.3 lb a week
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painsauchocolat's weight history
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