Weigh In record (no journal entry) for 22 March 2022
|
141.5 lb
Lost so far: 10.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2022:
|
725 kcal
|
Fat: 21.06g | Prot: 23.28g | Carb: 115.93g.
Dinner: Mandarine, Manti. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
...oxana...'s weight history
|