Weigh In record (no journal entry) for 21 March 2022
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133.8 lb
Lost so far: 24.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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958 kcal
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Fat: 52.63g | Prot: 41.94g | Carb: 74.37g.
Breakfast: Culinea Frühlingsrollen mit Gemüse. Lunch: Campo Verde Sauerkraut. Dinner: Dovgan Riga Sprotten. Snacks/Other: Яблоко. more...
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losing 1.2 lb a week
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m4r1av's weight history
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