Weigh In record (no journal entry) for 20 March 2022
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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430 kcal
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Fat: 31.69g | Prot: 9.25g | Carb: 32.35g.
Breakfast: Cream (Half & Half) . Lunch: Little Salad Bar Caesar Salad Kit. Snacks/Other: Gala Apples. more...
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losing 1.1 lb a week
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cxndee's weight history
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