Weigh In record (no journal entry) for 20 March 2022
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139.3 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1662 kcal
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Fat: 52.33g | Prot: 135.52g | Carb: 158.16g.
Breakfast: Metzger Eisbein. Lunch: Gut & Günstig Eier-Spätzle, Gekochtes Sauerkraut, Metzger Eisbein. Dinner: Alnatura Pflaumen. more...
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losing 3.1 lb a week
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angiemause's weight history
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