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2. Ziel erreicht 😊
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162.9 lb
Lost so far: 9.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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1551 kcal
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Fat: 48.53g | Prot: 132.45g | Carb: 109.38g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Edeka Eiweißbrot, Lidl Körniger Frischkäse. Dinner: Weißwein, Vitasia Schweinegeschnetzeltes Chop Suey, Reis (Gekocht). Snacks/Other: Shortbread Cookies, Ikea Haferkekse, Kohlrabi, Seitenbacher Protein-Riegel. more...
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losing 0.9 lb a week
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w🌸nki's weight history
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