Weigh In record (no journal entry) for 19 March 2022
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219.4 lb
Lost so far: 6.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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2720 kcal
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Fat: 43.42g | Prot: 82.60g | Carb: 507.34g.
Breakfast: Dr. Oetker Şekerli Vanilin, İnci Buğday Nişastası, Toz Şeker, Efsane Baldo Pirinç, Süt. more...
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losing 1.8 lb a week
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aysesolmazselvi's weight history
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