Weigh In record (no journal entry) for 17 March 2022
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256.8 lb
Lost so far: 8.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1369 kcal
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Fat: 76.72g | Prot: 105.98g | Carb: 56.75g.
Breakfast: Zucker, Kanne Kaffee. Lunch: Lammbraten, Zwiebeln, Lidl Kong Strong Sugar Free. more...
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steady weight
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