Weigh In record (no journal entry) for 16 March 2022
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91.5 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1601 kcal
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Fat: 49.02g | Prot: 82.90g | Carb: 260.87g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, CasanCrem CasanCrem Light. Lunch: Tregar Yogur Descremado Tops. Dinner: Coca-Cola Coca-Cola Zero, la Paulina Queso Pategras, la Panerita Pan con Salvado, Zanahoria Cocida, Vegetalex Milanesa de Soja sin Sal. Snacks/Other: la Panerita Pan con Salvado, Mom's Galletas de Avena . more...
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gaining 0.4 lb a week
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