Weigh In record (no journal entry) for 16 March 2022
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233.9 lb
Lost so far: 31.1 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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988 kcal
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Fat: 63.72g | Prot: 69.14g | Carb: 28.23g.
Breakfast: Wholly Guacamole Homestyle Minis, Splenda No Calorie Sweetener Packets, Kroger Fully Cooked Bacon, Great Value Powdered Creamer, Coffee, Butter. Dinner: Great Value Shredded Mild Cheddar Cheese, Herdez Roasted Salsa Roja, Lettuce, Bob Evans Tomato Slices, Taco Meat, Mama Lupe's Low Carb Tortillas. more...
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losing 0.7 lb a week
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