Weigh In record (no journal entry) for 25 September 2019
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229.7 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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581 kcal
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Fat: 38.06g | Prot: 47.07g | Carb: 9.44g.
Breakfast: Куриные Грудки (Запеченые), Омлет или Яичница, Авокадо Авокадо, Кофе с Молоком. more...
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