Weigh In record (no journal entry) for 16 March 2022
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191.6 lb
Lost so far: 11.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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206 kcal
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Fat: 2.69g | Prot: 29.45g | Carb: 14.78g.
Breakfast: EasiYo Jogurt - Vanille Fettarm, ESN Eiweißshake, Kaffee mit Milch. more...
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losing 0.4 lb a week
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Blümchenduft's weight history
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