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Weight is at a stand still. Frowny Face. I guess i need to increase my workouts
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185.0 lb
Lost so far: 22.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2014:
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397 kcal
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Fat: 15.94g | Prot: 22.34g | Carb: 46.70g.
Breakfast: Kopali Organics Organic Mix Superfood, Stop & Shop Greek Nonfat Yogurt Plain, Trader Joe's Organic Creamy Unsalted Peanut Butter, Blueberries. Snacks/Other: Trader Joe's Light Whipped Cream Cheese, Nabisco Premium Saltine Crackers with Whole Grain. more...
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steady weight
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JuanaBsmall's weight history
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