Meli_2702's Journal, 11 March 2022

🤐😭
130.5 lb Lost so far: 17.2 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2022:
875 kcal Fat: 20.30g | Prot: 22.17g | Carb: 148.72g.   Breakfast: Lidl TK Himbeeren, Back Family Backkakao, DM Bio Haferdrink Glutenfrei , Kölln Haferflocken, Chiquita Banane. Lunch: Ananas, Biac Fettarmer Joghurt Vanille, Rebelicious Schoko Dinger. Snacks/Other: Leibniz Keks'n Cream. more...
2008 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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