🤐😭
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130.5 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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875 kcal
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Fat: 20.30g | Prot: 22.17g | Carb: 148.72g.
Breakfast: Lidl TK Himbeeren, Back Family Backkakao, DM Bio Haferdrink Glutenfrei , Kölln Haferflocken, Chiquita Banane. Lunch: Ananas, Biac Fettarmer Joghurt Vanille, Rebelicious Schoko Dinger. Snacks/Other: Leibniz Keks'n Cream. more...
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gaining 1.0 lb a week
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