Weigh In record (no journal entry) for 11 March 2022
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184.3 lb
Lost so far: 5.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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323 kcal
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Fat: 25.22g | Prot: 15.81g | Carb: 10.00g.
Breakfast: Kırmızı Domates, Zeytin, Sütaş Süzme Peynir, Sucuklu Yumurta. more...
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losing 0.3 lb a week
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bktdgrmnc's weight history
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