Weigh In record (no journal entry) for 09 March 2022
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142.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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824 kcal
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Fat: 42.50g | Prot: 94.23g | Carb: 18.82g.
Breakfast: Белая Долина Творог 9%, Epica Йогурт Питьевой Натуральный. Dinner: Котлеты с Сыром, Котлеты с Творогом, Семга Обрезь с/с, Помидоры, Огурец (с Кожурой). more...
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gaining 0.8 lb a week
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