Weigh In record (no journal entry) for 19 June 2014
|
183.6 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2014:
|
1874 kcal
|
Fat: 51.34g | Prot: 103.61g | Carb: 194.47g.
Breakfast: Zucker, Latte Macchiato, Omelett oder Rührei mit Schinken oder Speck, REWE Bäcker Brötchen . Dinner: Maggi Rahm-Champignons, Zucker, Espresso, Tartufino Dolce, Tartufino Bianco, Grappa, Weißer Tafelwein, Pizza Margherita, Hallo Pizza Pizzabrötchen, Oldenländer Rumpsteak. more...
|
|
2032 kcal
|
Activities & Exercise:
Fishing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
indiana12's weight history
|