Weigh In record (no journal entry) for 09 March 2022
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209.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1952 kcal
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Fat: 88.10g | Prot: 34.20g | Carb: 246.90g.
Breakfast: Backfactory Mohnschnecke , Korn Mühle Knusper Müsli. Snacks/Other: Clarky's Kesselchips Sweet Chili , Schokoliebe Alpen Vollmilch Schokolade. more...
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gaining 6.2 lb a week
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Dennis@2022's weight history
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