Weigh In record (no journal entry) for 09 March 2022
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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496 kcal
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Fat: 22.44g | Prot: 32.82g | Carb: 37.42g.
Breakfast: Tereyağı, Uno Ekşi Mayalı Tam Buğday Ekmeği, Polonez Fit Yaşam Hindi Füme Eti, Tarabya Tam Yağlı Taze Telli Eritme Peyniri, İçim Laktozsuz Süt, Yumurta. more...
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losing 2.1 lb a week
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diyetteyimyememm's weight history
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