Weigh In record (no journal entry) for 07 March 2022
|
138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
856 kcal
|
Fat: 33.45g | Prot: 35.97g | Carb: 106.63g.
Breakfast: Nutella Nutella, Kiraz Domates, Salatalık (Soyulmuş), Ceviz, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Süt, Elma, Şekersiz Türk Kahvesi, Eti Form Çikolata Kaplı Lifli Bisküvi. Dinner: Kuru Patlıcan Dolması, Şehriye Çorbası. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merve SÇ's weight history
|