|
Ein Schlemmer - Wochenende 🤷♀️😇
|
173.1 lb
Lost so far: 19.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2022:
|
1098 kcal
|
Fat: 30.68g | Prot: 54.21g | Carb: 155.90g.
Breakfast: My Muesli Blaubeer Vanille Granola, Erdbeeren, DM Bio Cashew Cranberry Mix, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kohlrabi, Goldähren Soft Panini, Alpenmark Räucherscheiben Schinken, Meine Käsetheke Frischkäse-Fass Joghurt, Gut Drei Eichen Gebackener Schweinebraten. Dinner: Aldi Passierte Tomaten, Milfina Creme A La Cuisine 7%, Lidl Gehackte Tomaten, Lidl Mozzarella Light, Vollkorn-Spaghetti (Gekocht). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_carina_16's weight history
|