ayguner team's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022

135.4 lb Lost so far: 7.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:

496 kcal

Fat: 22.61g | Prot: 31.17g | Carb: 39.01g. Breakfast: Beyaz Ekmek, Yağsız Kızarmış Yumurta. more...

1489 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight


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ayguner team's weight history