Eminamm's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
165.8 lb Lost so far: 26.0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:
301 kcal Fat: 17.74g | Prot: 8.16g | Carb: 26.98g.   Breakfast: Wasa Original, Siyah Zeytin, Kaymak, Bal, Haşlanmış Yumurta. more...
1708 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.2 lb a week

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