Weigh In record (no journal entry) for 05 March 2022
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145.3 lb
Lost so far: 20.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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397 kcal
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Fat: 15.86g | Prot: 21.24g | Carb: 47.74g.
Breakfast: Kivi Meyvesi, Domatesler, Ispanak, Haşlanmış Yumurta, Fındık, Turp, Havuç, Tam Buğday Ekmeği. more...
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gaining 3.1 lb a week
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avokadosu🥑's weight history
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