Weigh In record (no journal entry) for 03 March 2022
|
141.3 lb
Lost so far: 11.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2022:
|
1111 kcal
|
Fat: 39.90g | Prot: 32.74g | Carb: 151.43g.
Breakfast: Lidl Hass Avocado, Milfina Butter , Harry Protein Toast, Rio D'oro Happy Drink Program 3. Lunch: Alnatura Vollrohrzucker, Milfina Milch 1,5% Fett, Hirse (Gekocht). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
...oxana...'s weight history
|