Weigh In record (no journal entry) for 03 March 2022
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153.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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1611 kcal
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Fat: 70.43g | Prot: 128.12g | Carb: 113.34g.
Breakfast: Lidl Griechischer Joghurt, Gut & Günstig Erdnuss Creme , Leinsamen, Proteinpulver, Kölln Kernige Haferflocken, Ei, Apfel, Banane. Lunch: Gebackene oder Gekochte Forelle. Dinner: Mischkornbrot, Lidl Griechischer Joghurt, Thermomix Borschtsch mit Rindfleisch . more...
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losing 1.4 lb a week
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<A_N_N_A>'s weight history
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