Weigh In record (no journal entry) for 03 March 2022
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185.2 lb
Lost so far: 10.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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868 kcal
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Fat: 29.71g | Prot: 41.86g | Carb: 108.38g.
Breakfast: Сахар, Большая Кружка Молоко 2,5%, Манная Каша. Lunch: Простоквашино Масло Сливочное 72,5%, Сахар, Макароны Отварные, Пряник, Большая Кружка Молоко 2,5%, Макси Печень Куриная Жареная с Луком. more...
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gaining 2.8 lb a week
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