Weigh In record (no journal entry) for 02 March 2022
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141.5 lb
Lost so far: 10.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1033 kcal
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Fat: 28.92g | Prot: 20.75g | Carb: 162.44g.
Breakfast: Rio D'oro Happy Drink Programm 1, Rio D'oro Happy Drink Program 2, Zucker, Milsani Creme Fraiche, Milbona Quark 20%. Lunch: Rio D'oro Happy Drink Program 4, Rio D'oro Happy Drink Program 3. more...
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losing 7.7 lb a week
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...oxana...'s weight history
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