Weigh In record (no journal entry) for 01 March 2022
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142.6 lb
Lost so far: 9.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1128 kcal
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Fat: 17.82g | Prot: 19.80g | Carb: 198.00g.
Breakfast: Rio D'oro Happy Drink Program 2, Rio D'oro Happy Drink Program 2. Lunch: Rio D'oro Happy Drink Program 2, Rio D'oro Happy Drink Program 2. Dinner: Rio D'oro Happy Drink Program 2, Rio D'oro Happy Drink Program 2. more...
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losing 12.3 lb a week
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...oxana...'s weight history
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