Weigh In record (no journal entry) for 01 March 2022
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155.9 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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855 kcal
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Fat: 42.10g | Prot: 55.69g | Carb: 53.65g.
Breakfast: Alnatura Mandelmus, Foodspring Vegan Protein Bar Roasted Peanut. Lunch: Heidegrund Zwiebelmettwurst Fettreduziert, Goldähren Das Rustikale, Chef Select Chicken Nuggets. Dinner: Geschnetzeltes. more...
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steady weight
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