MenthePip's Journal, 27 February 2022

138.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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858 kcal

Fat: 37.88g | Prot: 22.50g | Carb: 98.16g.   Breakfast: Alpro Hafer & Mandel. Dinner: Alpro Hafer & Mandel, REWE Bäcker Brötchen, Alpro Hafer & Mandel, Alpro Hafer & Mandel, Kerrygold Butter, REWE Bäcker Brötchen, Alpro Hafer & Mandel. Snacks/Other: ültje Linsen Crackets Oriental. more...

2163 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...