Weigh In record (no journal entry) for 26 February 2022
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226.4 lb
Lost so far: 4.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1839 kcal
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Fat: 92.14g | Prot: 68.89g | Carb: 172.63g.
Breakfast: Crepe. Lunch: Meyer Menü Caesar Salat Hähnchen, Dolce Gusto Flat White. Dinner: Diäko Nudel-Rindfleisch-Suppe. Snacks/Other: Buttercremetorte, Möhren, Trocken Geröstete, Gesalzene Erdnüsse. more...
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losing 2.6 lb a week
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