Weigh In record (no journal entry) for 26 February 2022
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1094 kcal
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Fat: 36.16g | Prot: 56.84g | Carb: 129.16g.
Breakfast: REWE Avocado, Exquisa 0,2% Fitline Frischkäse, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Mestemacher Westfälisches Vollkornbrot. Lunch: Döner Kebab. more...
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gaining 1.5 lb a week
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