Weigh In record (no journal entry) for 23 February 2022
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141.8 lb
Lost so far: 10.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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961 kcal
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Fat: 48.59g | Prot: 31.83g | Carb: 100.91g.
Breakfast: Müller Kalinka Kefir, Kaffee mit Milch. Lunch: Aldi Pinienkerne, Thomy Sonnenblumenöl (10g), Eisbergsalat, Gurke (Geschält), Rispentomaten, Aldi Rote Paprika, Radieschen, Erdbeeren. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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losing 3.1 lb a week
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...oxana...'s weight history
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