imarangerider1's Journal, 22 February 2022

Weigh In record (no journal entry) for 22 February 2022
162.8 lb Lost so far: 104.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2022:
125 kcal Fat: 2.00g | Prot: 15.00g | Carb: 13.40g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins, Dannon Oikos Triple Zero - Peach. more...
85 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 5.6 lb a week

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Comments 
👍👏 Almost to goal! 
22 Feb 22 by member: CrystalJo74

     
 

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