Restart...
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2022:
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630 kcal
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Fat: 36.30g | Prot: 62.97g | Carb: 11.21g.
Lunch: Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Dinner: Beef Steak (Lean Only Eaten), Boerewors. more...
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gaining 0.3 lb a week
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Comments
Good for you for not giving up. You got this!
22 Feb 22 by member: ms.kwanda
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1Georgie's weight history
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