Weigh In record (no journal entry) for 20 February 2022
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219.4 lb
Lost so far: 41.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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556 kcal
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Fat: 28.56g | Prot: 28.53g | Carb: 41.65g.
Breakfast: Roi De Trefle Calvados Taler, Meister Stück Fleischwurst, Spiegelei, Tomatenmark, Schwarzbrot. Lunch: Mutters Feinstes Wirsingeintopf. more...
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losing 6.2 lb a week
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Gautier Sansavoir's weight history
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