anaklarah's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
125.7 lb Lost so far: 116.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2022:
692 kcal Fat: 31.32g | Prot: 33.64g | Carb: 69.35g.   Breakfast: Pingo Doce Queijo Flamengo, Banana, Ovo Estrelado, Continente Leite Magro , Continente Cereais Muesli, Pão Bijou. more...
gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anaklarah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.